J26024: Eight Methods Taiji Trial Class

INTRODUCTION

Health Preserving Taiji Qigong blends ancient wisdom with modern wellness, offering a practice that nurtures body and mind through the harmony of yin and yang. Through slow, flowing movements to quiet the mind, release tension and allow the energy flow of Qi, this art strengthens muscles and bones while supporting overall well-being. More than physical exercise, it is a pathway to relieving psychological stress and cultivating inner harmony, helping you move through life with balance and vitality. It invites you to move with awareness, to breathe with ease and to reconnect with the simple joy of being present.

IMPORTANT NOTES

• All course fees are inclusive of GST.
• Please note that payments for courses are non-refundable except when the Centre cancels the class due to unforeseen circumstances.
• Courses held in the evening are only open to those aged 18 and above. Younger students who have not reached the minimum age will not be accepted unless accompanied by a parent.
• The course fees do not cover the teaching materials and insurance for off-campus lessons (if any).
• The Centre will send a course-related notice to students through WhatsApp or email before the commencement of classes. Please notify the Centre if you did not receive any message one week before the commencement date.
• Please arrive at the classroom at least 10 minutes before the session.
• Children, guest students or sit-in observers and recordings are NOT allowed in all classes for the purpose of maintaining lesson quality and as a show of respect for the teachers and other students.
• If the lesson falls on a public holiday, it will be postponed to the following week. The Centre reserves the right to make any adjustments to the class schedules.