Baduanjin (Eight Stances of Wellness Qigong)
Please note that payments for courses are non-refundable except when the Centre cancels the class due to unforeseen circumstances
Start Date: 10 January 2026-14 March 2026
Time: 3PM – 4.30PM
Course Day: Saturday
Location: Tzu Chi Jing Si Hall (9 Elias Road, Singapore 519937)
Number of Sessions: 8 session
Registration Closing Date: 10 January 2026
Class Size: 30
INTRODUCTION
Baduanjin is a classical health preservation practice passed down from ancient China. It likely originated during the Song Dynasty (aroundthe12thcentury) and was further developed and popularized during the Ming and Qing Dynasties. It was not created by any single individual but is the culmination of wisdom distilled from the practical experiences of health preservation masters and medical practitioners across generations. Deeply influenced by Traditional Chinese Medicine theory and Daoist health philosophies, it regulates the internal
circulation of qi and blood through gentle movements, breath control, and mental focus, achieving the goal of
preventing illness and strengthening the body.
TEACHER’S BIOGRAPHY
TEACHER’S BIOGRAPHY
Liu Xinyu (Edwin Low)
Mr. Liu Xinyu has devoted nearly 30 years to promoting public health awareness and, in recent years, has been actively advocating Baduanjin, a traditional Qigong practice for wellness.
He is the author of *Stop Your Health Being Stolen* and has published over a hundred articles on health and wellness. Over the years, he has delivered more than a thousand health talks and has been a frequent guest on Radio 958’s health programs, earning wide recognition from his audiences
IMPORTANT NOTES
- All course fees are inclusive of GST.
- Please note that payments for courses are non-refundable except when the Centre cancels the class
- due to unforeseen circumstances.
- Courses held in the evening are only open to those aged 18 and above. Younger students who have not reached the minimum age will not be accepted unless accompanied by a parent.
- The course fees do not cover the teaching materials and insurance for off-campus lessons (if any).
- The Centre will send a course-related notice to students through WhatsApp or email before the commencement of classes. Please notify the Centre if you did not receive any message one week before the commencement date.
- Please arrive at the classroom at least 10 minutes before the session.
- Children, guest students or sit-in observers and recordings are NOT allowed in all classes for the purpose of maintaining lesson quality and as a show of respect for the teachers and other students.
- If the lesson falls on a public holiday, it will be postponed to the following week. The Centre reserves the right to make any adjustments to the class schedules.
- Your safety is important to us. While we do our best to provide a safe environment, please understand that participation involves some risk. By joining, you kindly agree that our company cannot be held responsible for any injuries. Please follow instructions and take care during the course.